
Mittwoch, 24.03.2021
Workout Of The Day
For Time
Buy In:
21 Devil Presses/15 Super Burpees
6 Rounds:
50 DU/Penguin Jumps
14 Single Arm Thrusters/20 Jumping Squats
12 Burpees Over DB
Buy Out:
21 Man Makers/BW Man Makers
TC: 30 min
Workout Of The Day
For Time
Buy In:
21 Devil Presses/15 Super Burpees
6 Rounds:
50 DU/Penguin Jumps
14 Single Arm Thrusters/20 Jumping Squats
12 Burpees Over DB
Buy Out:
21 Man Makers/BW Man Makers
TC: 30 min