Dienstag, 13.04.2021

Published on 13. April 2021

Workout Of The Day

Gymnastics

3 Sets:

5 Wall Walks
10 V-Ups

-Rest as needed-

Workout

For Time

40s On / 20s Off

8 Rounds

21 Goblet Squats/ Jumping Squats
15 KB Swings | 8/8 Single Leg Deadlifts
9 Burpees