
Dienstag, 13.04.2021
Workout Of The Day
Gymnastics
3 Sets:
5 Wall Walks
10 V-Ups
-Rest as needed-
Workout
For Time
40s On / 20s Off
8 Rounds
21 Goblet Squats/ Jumping Squats
15 KB Swings | 8/8 Single Leg Deadlifts
9 Burpees
Workout Of The Day
Gymnastics
3 Sets:
5 Wall Walks
10 V-Ups
-Rest as needed-
Workout
For Time
40s On / 20s Off
8 Rounds
21 Goblet Squats/ Jumping Squats
15 KB Swings | 8/8 Single Leg Deadlifts
9 Burpees