Freitag, 07.05.2021
Workout Of The Day
“Will Lindsay”
10 Rounds
3 Devil Presses (2DB) or 6 Single Arm alt. Devil Presses (1DB) / 9 Burpees
22 Alt. DB Lunges
19 Air Squats
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Workout Of The Day
“Will Lindsay”
10 Rounds
3 Devil Presses (2DB) or 6 Single Arm alt. Devil Presses (1DB) / 9 Burpees
22 Alt. DB Lunges
19 Air Squats