Workout Of The Day

A) Every 2 Min x 4

6 Backsquats / 10 Goblet Squats

Rest 3:00

Every 2 Min x 4

6-10 Romanian Deadlift / 10 KB Deadlifts

B) For Time

21-15-9
Front Squats 42,5/30
Shoulder to Overhead 42,5/30

TC: 10 Min