Mittwoch, 26.05.2021

Published on 26. May 2021

Workout Of The Day

A) Every 90s x 4

4-6 (weighted) Pullups (6 Ring Rows)

Rest 2:00

Every 90s x 4

1 Power Clean + 6 Strict Press

B) AMRAP 10′

10 Push-Ups
20 KB Swings @24/16
30 Double Unders / 45 Single Unders