Donnerstag, 27.05.2021

Published on 27. May 2021

Workout Of The Day

A) AMRAP 12′

20/15 cal Bike
12 Burpees
12 TTB (hanging Knee Raises / V-Ups)

Rest 2-4 min

AMRAP 12′

1000/800m Row
2 Rounds of DB DT