Donnerstag, 10.06.2021

Published on 7. June 2021

Workout Of The Day

A) For Time

3 Rounds

30 Wall Balls
10 C2B Pull-Ups

TC 10 min

Rest 3 Min

AMRAP 10′

500/400m Row
25 Push-Ups

B) Optional

2-3 Sets

30-40s Good Morning Goblet Hold (Hold)

60s Rest