Workout Of The Day

A) Every 2 min x 4

(6-) 8/(6-) 8 Double DB/KB Front Rack Reverse Lunges
+ (6-) 8 Double DB/KB Front Rack Squats

B) For Time

100 Double Unders
80 Sit-Ups
60 DB Snatches
40 Single Arm DB Thrusters
20 Burpee over DB

TC 15 min