Sonntag, 13.06.2021
Workout Of The Day
A) Every 3 min x 8 (2min on / 1 min off)
8 Burpee Boxjumps
6 Double DB Hang Cleans
4 Double DB Push Jerks, 2×22,5/16kg
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Workout Of The Day
A) Every 3 min x 8 (2min on / 1 min off)
8 Burpee Boxjumps
6 Double DB Hang Cleans
4 Double DB Push Jerks, 2×22,5/16kg