
Dienstag, 15.06.2021
Workout Of The Day
A1) Every 3 min x 4
4 Back Squats
Rest 4 min
A2) Every 3 min x 4
6-8 Romanian Deadlift
B) Optional
Tabata Backsquats @20/15kg
Workout Of The Day
A1) Every 3 min x 4
4 Back Squats
Rest 4 min
A2) Every 3 min x 4
6-8 Romanian Deadlift
B) Optional
Tabata Backsquats @20/15kg