Donnerstag, 17.06.2021

Published on 14. June 2021

Workout Of The Day

A) Every 2 Min x 5

5 Strict Press
8-10 Prone T`s (2s Pause in jeder Position)

B) AMRAP 15′

40 Double Unders
20 Box Jumps
10 (feet elevated) Pike Push-Ups