
Donnerstag, 17.06.2021
Workout Of The Day
A) Every 2 Min x 5
5 Strict Press
8-10 Prone T`s (2s Pause in jeder Position)
B) AMRAP 15′
40 Double Unders
20 Box Jumps
10 (feet elevated) Pike Push-Ups
Workout Of The Day
A) Every 2 Min x 5
5 Strict Press
8-10 Prone T`s (2s Pause in jeder Position)
B) AMRAP 15′
40 Double Unders
20 Box Jumps
10 (feet elevated) Pike Push-Ups