
Freitag, 25.06.2021
Workout Of The Day
A) “Inglorious Bastardos”
10-9-8-7-6-5-4-3-2-1
Burpees
10m Farmers Carry after each Set, 2x 50/35kg
TC: 10 min
Rest 3 min
B) AMRAP 5′
Strict Pull-Ups
AMRAP 5′
Strict Toes to Bar
Workout Of The Day
A) “Inglorious Bastardos”
10-9-8-7-6-5-4-3-2-1
Burpees
10m Farmers Carry after each Set, 2x 50/35kg
TC: 10 min
Rest 3 min
B) AMRAP 5′
Strict Pull-Ups
AMRAP 5′
Strict Toes to Bar