Workout Of The Day

A) “Inglorious Bastardos”

10-9-8-7-6-5-4-3-2-1

Burpees
10m Farmers Carry after each Set, 2x 50/35kg

TC: 10 min

Rest 3 min

B) AMRAP 5′

Strict Pull-Ups

AMRAP 5′

Strict Toes to Bar