Workout Of The Day

A) Every 2 min x 5

4-4-3-3-2

Hang Squat Cleans

B) AMRAP 6′

2-4-6-8-10..

Push-Ups
Deadlifts @ BW

Rest 3 min

AMRAP 6′

1-2-3-4-5-6..

Front Squats 60/40
Burpees over Bar