Dienstag, 29.06.2021

Published on 28. June 2021

Workout Of The Day

A1) Every 90s x 8

1: 4-8 Strict HSPU/(Feet elevate) Pike Push-Ups
2: 40s YWT’s

Rest 3 Min

A2) For Time

8 Rounds

6 Toes to Bar
10 DB Push Press, 2×22,5/15kg