Freitag, 02.07.2021

Published on 28. June 2021

Workout Of The Day

A) Open Workout 17.5

10 Rounds for Time

9 Thrusters (95/65 lbs)
35 Double-Unders

TC 20 min

B) EMOM x 6

1: DB Bent over Row
2: 45s Straight Arm Plank