Mittwoch, 30.06.2021

Published on 28. June 2021

Workout Of The Day

A) Every 2:30 min x 4

5 Overhead Squats

B) 5 Sets

2 min on / 1 min off

20 Alt. DB Lunges in Farmers Hold, 2×22,5/16
Max Reps Devil’s Press, 2×22,5/16