Donnerstag, 08.07.2021

Published on 5. July 2021

Workout Of The Day

A1) 20-18-16-14-12-10

Strict Pull-Ups
Burpees to Target

TC: 14 min

Rest 3-5 min

A2) 20-18-16-14-12-10

Deficit Push-Ups
V-Ups

TC: 14 min