Workout Of The Day

Testing Day

A1) Max Reps Strict HSPU

A2) Max Reps Strict Pull-Ups

B) For Time

10-9-8-7-6-5-4-3-2-1

DB Snatch, 1×22,5/16kg
DB Goblet Squats, 1×22,5/16kg

TC: 10 min