Freitag, 16.07.2021

Published on 12. July 2021

Workout Of The Day

A) „Black Jack“

1 Burpee
20 Kettlebell swings, 24/16 kg
2 Burpees
19 Kettlebell swings, 24/16 kg
….
20 Burpees
1 Kettlebell swing, 24/16 kg

TC: 30 min