Mittwoch, 14.07.2021

Published on 12. July 2021

Workout Of The Day

A) E2MOM x 6

1 Power Snatch + 1 Hang Power Snatch + 2 Paused Overhead Squats

B) 2 Sets (4 min on / 2 min off)

30 Overhead Squats 43/30kg
50 Double Unders

AMRAP lateral Burpees over Bar