
Dienstag, 20.07.2021
Workout Of The Day
A1) Every 90s x 4
5 Barbell Bench Press
A2) Every 90s x 4
10 DB Bent over Row
B) For Time
30 Double DB Man Maker
Every 2 min: 30 Double Unders
TC 12 min
Workout Of The Day
A1) Every 90s x 4
5 Barbell Bench Press
A2) Every 90s x 4
10 DB Bent over Row
B) For Time
30 Double DB Man Maker
Every 2 min: 30 Double Unders
TC 12 min