Dienstag, 20.07.2021

Published on 19. July 2021

Workout Of The Day

A1) Every 90s x 4

5 Barbell Bench Press

A2) Every 90s x 4

10 DB Bent over Row

B) For Time

30 Double DB Man Maker

Every 2 min: 30 Double Unders

TC 12 min