
Freitag, 23.07.2021
Workout Of The Day
“Modified Lumberjack”
20 Deadlifts, 70/50kg
Run 400m
20 Power Cleans, 70/50kg
Run 400m
20 Burpees
Run 400m
20 Push-Ups
Run 400m
20 Box Jumps
Run 400m
20 Front Squats, 60/40kg
Run 400m
20 Frontrack Lunges, 60/40kg
Run 400m
TC 30 min