Samstag, 24.07.2021

Published on 19. July 2021

Workout Of The Day

A) 4 Sets

10/10 (Box) Pistols
30s Rest
15 Goblet Good Mornings
90s Rest

B) 3 x 3 min on /1 min off

15/10 cal Bike/ Row
10 Double DB Box Step Over