
Donnerstag, 29.07.2021
Workout Of The Day
A) Every 2:30 min x 5
5 Strict Press
6-10 YWT´s
B) 4 Rounds
1 Min Kipping HSPU
1 Min Hollow Rocks/Hold
1 Min Rest
Workout Of The Day
A) Every 2:30 min x 5
5 Strict Press
6-10 YWT´s
B) 4 Rounds
1 Min Kipping HSPU
1 Min Hollow Rocks/Hold
1 Min Rest