Mittwoch, 28.07.2021
Workout Of The Day
A) Every 2 min x 5
3 Hang Squat Snatches
B) AMRAP 12′
12 Hang Squat Snatches/ Overhead Squats, 42,5/30kg
12 Burpees over Bar
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Workout Of The Day
A) Every 2 min x 5
3 Hang Squat Snatches
B) AMRAP 12′
12 Hang Squat Snatches/ Overhead Squats, 42,5/30kg
12 Burpees over Bar