Montag, 02.08.21

Published on 30. July 2021

Workout Of The Day

A1) Every 75 sec. x 6

Max Reps Strict Pullups

A2) Every 75 sec. x 6

1) 8-10 Bulgarian Split Squats Left Leg

2) 8-10 Bulgarian Split Squats Right Leg

B) 9 min AMRAP

250/200m Row or 12/9 cal. Bike

10 DB Squat Cleans