Montag, 09.08.21
Workout Of The Day
A) 4 min on / 1 min off x 5 Sets
20 Handstand Pushups
20 Situps
max. cal Row/ Bike
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Workout Of The Day
A) 4 min on / 1 min off x 5 Sets
20 Handstand Pushups
20 Situps
max. cal Row/ Bike