Workout Of The Day

A) Every 2,5 min x 5
(1 Power Clean +)
6-5-5-4-4 Strict Press

*10 Bent over Reverse Flys after Set 1-3

B) For Time
Buy In: 800m Run
5 Rounds
10 Push Press @ 70-80% von A
25 Air Squats

TC: 14 min