
Donnerstag, 26.08.2021
Workout Of The Day
Every 2 Min x 12 Sets
1) 8 Double KB/DB Front Rack Squats @30X1 + 20-30s Frontrack Hold
2) 2 – 4 Wall Walks
Workout Of The Day
Every 2 Min x 12 Sets
1) 8 Double KB/DB Front Rack Squats @30X1 + 20-30s Frontrack Hold
2) 2 – 4 Wall Walks