Mittwoch, 25.08.2021

Published on 23. August 2021

Workout Of The Day

A1) Every 2 Min x 4

4 Barbell Bench Press

A2) Every 2 Min x 4

8/8 Single Arm DB Row

B) For Time

30 Burpees
20 Box Jumps
10 Burpee Box Jumps

(TC: 5 Min)