
Samstag, 28.08.2021
Workout Of The Day
EMOM x 20
1) 1 Clean + 3 Push Jerk + 2 Burpees over Bar
2) 1 Clean + 2 Push Jerk + 3 Burpees over Bar
3) 1 Clean + 1 Push Jerk + 4 Burpees over Bar
4) Rest
Workout Of The Day
EMOM x 20
1) 1 Clean + 3 Push Jerk + 2 Burpees over Bar
2) 1 Clean + 2 Push Jerk + 3 Burpees over Bar
3) 1 Clean + 1 Push Jerk + 4 Burpees over Bar
4) Rest