
Sonntag, 29.08.2021
Workout Of The Day
A1) Every 2 x 5
6/6 Box Step-Ups (DB/KB im Farmers Hold)
A2) AMRAP 10′
10/7 cal row/bike
10 Overhead Squats, 20/15kg
Workout Of The Day
A1) Every 2 x 5
6/6 Box Step-Ups (DB/KB im Farmers Hold)
A2) AMRAP 10′
10/7 cal row/bike
10 Overhead Squats, 20/15kg