
Donnerstag, 09.09.21
Workout Of The Day
A) Every 2 min x 6
6-6-5-5-4-4 Push Press
*15 Banded Pullaparts after each Set
B) In Teams of 2
AMRAP 16 min
14 Devils Press 2x 22,5/ 16 kg
12 DB Push Press 2x 22,5/ 16 kg
10 DB Front Squats 2x 22,5/ 16 kg