Sonntag, 12.09.21
Workout Of The Day
A) Every 2 min x 8 Sets
2 Hang Squat Snatch
B) AMRAP 8 min
8 Hang Squat Snatch/Overhead Squat 42,5/30kg
16 Jumping Lunges
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Workout Of The Day
A) Every 2 min x 8 Sets
2 Hang Squat Snatch
B) AMRAP 8 min
8 Hang Squat Snatch/Overhead Squat 42,5/30kg
16 Jumping Lunges