Dienstag, 14.09.21
Workout Of The Day
A) 28 min EMOM
1: 10-15 Toes to Bar
2: 12-18 cal Row/ Bike
3: 12-15 Burpees
4: Rest
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![[:de]CrossFit Munich[:]](https://www.crossfitmunich.com/wp-content/themes/cfm2018/static/assets/logo_cfm_top.png){kind=logo}
![[:de]CrossFit Munich[:]](https://www.crossfitmunich.com/wp-content/themes/cfm2018/static/assets/logo_cfm_bottom.png){kind=logo}
Workout Of The Day
A) 28 min EMOM
1: 10-15 Toes to Bar
2: 12-18 cal Row/ Bike
3: 12-15 Burpees
4: Rest