Donnerstag, 16.09.21

Published on 10. September 2021

Workout Of The Day

A) Every 90s x 6 Sets
1 Power Snatch + 1 Overheadsquat

B) 5 Rounds For Time
20 DB Box Step ups 1×22,5/16
200 m run / 12/9 cal row/bike

TC: 15 min