
Mittwoch, 22.09.21
Workout Of The Day
A) Every 2 Min x 5
6-6-5-5-4
Strict Press
B) 2 Min ON / 3 Min OFF x 4 Sets
3-6-9-…
Wallballs
Toes to Bar
Workout Of The Day
A) Every 2 Min x 5
6-6-5-5-4
Strict Press
B) 2 Min ON / 3 Min OFF x 4 Sets
3-6-9-…
Wallballs
Toes to Bar