Sonntag, 10.10.21

Published on 1. October 2021

Workout Of The Day

A) AMRAP 20 Min in Teams of 2

50 Synchro Reverse Lunges

25 C2B Pullups

50 Box Jumps

25 Triple Unders

50 Deadlifts 60/40kg

25 Dips

50 Knees to Elbows

25 Partner Wall Ball Shots/Tosses

50 Synchro Situps

25 Strict Pullups