
Donnerstag, 21.10.21
Workout Of The Day
A) 3 Sets
10 Snatch Grip Push Presses
10 Seated Sots Presses
B) 7 Sets
1 Snatch
C) For Time
50/35 cal. Row/Bike
50 Burpees
Workout Of The Day
A) 3 Sets
10 Snatch Grip Push Presses
10 Seated Sots Presses
B) 7 Sets
1 Snatch
C) For Time
50/35 cal. Row/Bike
50 Burpees