
Montag, 18.10.21
Workout Of The Day
A) EMOM x 6
1 Hang Squat Clean
B) 8 Rounds for Reps
:20s Muscle Ups
:10s Rest
:20s Clean and Jerk 60/42,5kg
:10s Rest
Workout Of The Day
A) EMOM x 6
1 Hang Squat Clean
B) 8 Rounds for Reps
:20s Muscle Ups
:10s Rest
:20s Clean and Jerk 60/42,5kg
:10s Rest