Dienstag, 26.10.21

Published on 22. October 2021

Workout Of The Day

A) For Time
3:00 min Handstand Hold
100 Air Squats
50m Handstand Walk
100 Air Squats
30 Handstand Pushups

B) 2-3 Sets
10/10 Single Arm Ring Rows
:30s Ring Row Hold