Mittwoch, 27.10.21

Published on 22. October 2021

Workout Of The Day

A) 6 Sets
4 Deadlifts

B) AMRAP 20 Min
10 Deadlifts 60/40kg
100 m Farmers Carry
10 Weighted Situps
*Add 10 Reps to Deadlift and weighted Situps after each round