
Mittwoch, 01.12.21
Workout Of The Day
TESTING DAY
A) 9 Sets for Load
Overhead Squats
3-2-2-2-1-1-1-1-1
B) For Time
8k Bike / 4k Row
Workout Of The Day
TESTING DAY
A) 9 Sets for Load
Overhead Squats
3-2-2-2-1-1-1-1-1
B) For Time
8k Bike / 4k Row