Sonntag, 05.12.21
Workout Of The Day
A) EMOM 12
2 Push Press
B) AMRAP 10
10 Box Jumps
15 Push Jerks 42.5/30 kg
:20 Calorie Bike/Row
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Workout Of The Day
A) EMOM 12
2 Push Press
B) AMRAP 10
10 Box Jumps
15 Push Jerks 42.5/30 kg
:20 Calorie Bike/Row