
Sonntag, 12.12.21
Workout Of The Day
A)
On a 6:00 Clock:
2:00 Max Double Unders
then…
4:00 Max Wall Walks
B)
TEAM OF TWO
AMRAP 20:
5 Burpees
1 Rope Climb
30 Double Unders
– Alternate full rounds with a partner.
Workout Of The Day
A)
On a 6:00 Clock:
2:00 Max Double Unders
then…
4:00 Max Wall Walks
B)
TEAM OF TWO
AMRAP 20:
5 Burpees
1 Rope Climb
30 Double Unders
– Alternate full rounds with a partner.