[:de]CrossFit Munich[:] [:de]CrossFit Munich[:] [:de]CrossFit Munich[:]

Dienstag, 28.12.21

Published on 24. December 2021

Workout Of The Day

A) 5 Sets for load

3 Deadlifts (heavy)

B) AMRAP 10

15 DB Thrusters (light weight)

10 alternating DB Renegade Rows