Sonntag, 09.01.22

Published on 1. January 2022

Workout Of The Workout

A: EMOM 6
Minute 1: 3 Wall Squats
Minute 2: 30s Triple-under Practice

B: AMRAP 20
4 DB Thrusters (22,1/16 kg)
6 Toes-to-bars
24 Double-unders