
Dienstag, 11.01.22
Workout Of The Day
A. 5 Rounds for distance
1:40 on / :20 off
-Rest 2:00
4 Rounds for distance
1:40 on / :20 off
– Row, bike, ski, or run –
B. 8 Sets
:20 sec Double-unders
– rest :10 sec
Workout Of The Day
A. 5 Rounds for distance
1:40 on / :20 off
-Rest 2:00
4 Rounds for distance
1:40 on / :20 off
– Row, bike, ski, or run –
B. 8 Sets
:20 sec Double-unders
– rest :10 sec