Samstag, 15.01.22

Published on 9. January 2022

Workout Of The Day

A: For reps

Tabata Box jump (20/16 in)

Tabata L-sit

Tabata Handstand hold

Tabata Sit-up

Tabata Lunges

B. 5 Sets: (optional)

:30 max Chest-to-bar pull-ups

– rest :30