
Sonntag, 16.01.22
Workout Of The Day
A. Build up to a heavy
2-rep Double Overhand Deadlift
B. 5 Rounds for time
20 Wall-ball Shots (9/6kg)
10 Deadlifts (102,5/70kg)
Workout Of The Day
A. Build up to a heavy
2-rep Double Overhand Deadlift
B. 5 Rounds for time
20 Wall-ball Shots (9/6kg)
10 Deadlifts (102,5/70kg)